Make time for your mental wellness
Dan Ferguson, Strategic Communications Specialist
Faculty of Graduate Studies
Rumika Mascarenhas
I needed something more than just studying
Sean Bristowe
I learned that it's okay to not be okay
Jacqueline Smith
My breath is my anchor
Aaron So
Telling my story was the first step to helping others
Elena Favaro
For a recent PhD graduate, there's empowerment in recognizing the work you’re doing for your mental health
Aaron So
Undergrad student Aaron So on how he’s coping with a new set of challenges
Nancy Chibry and Damian Goussis
Faculty and staff confront mental health stigmas with vulnerability and compassion
Elena Favaro
I felt like I was the only one struggling
Dhruvin Patel
Connecting with my community was the first step to wellness
Valerie Fox
I needed to connect with my community