Work / Life Balance Archives | Vistage Research Center https://www.vistage.com/research-center Resource for Business Leadership, Coaching, and CEOs Wed, 19 Oct 2022 13:51:26 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.3 How to look after your employees during times of rapid change https://www.vistage.com/research-center/personal-development/work-life-balance/__trashed-4/?utm_source=rss&utm_medium=rss&utm_campaign=__trashed-4 https://www.vistage.com/research-center/personal-development/work-life-balance/__trashed-4/#respond Wed, 19 Oct 2022 11:13:00 +0000 https://www.vistage.com/research-center/uncategorized/__trashed-4/ Our people are our greatest assets. So, how can we, as business leaders, make sure we’re continuously supporting and protecting our employees’ mental and physical health throughout times of rapid business change and uncertainty?  We spoke to business psychologist Sue...

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Rethinking the “Second Mountain” https://www.vistage.com/research-center/personal-development/work-life-balance/20220701-rethinking-the-second-mountain/?utm_source=rss&utm_medium=rss&utm_campaign=20220701-rethinking-the-second-mountain https://www.vistage.com/research-center/personal-development/work-life-balance/20220701-rethinking-the-second-mountain/#respond Fri, 01 Jul 2022 23:20:00 +0000 https://www.vistage.com/research-center/?p=41021 Do you view your future as divided into two stages, your career and, later, a retirement period doing what you’re really meant to do? Many people think in these terms. New York Times columnist David Brooks was among them, as...

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What will life after the executive suite look like for you? https://www.vistage.com/research-center/business-growth-strategy/what-will-life-after-the-executive-suite-look-like-for-you/?utm_source=rss&utm_medium=rss&utm_campaign=what-will-life-after-the-executive-suite-look-like-for-you https://www.vistage.com/research-center/business-growth-strategy/what-will-life-after-the-executive-suite-look-like-for-you/#respond Wed, 08 Jun 2022 17:13:42 +0000 https://www.vistage.com/research-center/uncategorized/what-will-life-after-the-executive-suite-look-like-for-you/ C-Suite roles are richly rewarding. Throughout your career, you will have felt a sense of purpose, meaning and status. You’ll be used to days filled with structure, and time spent crafting and building relationships. You’ll have gained a wealth of...

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Shirzad Chamine: How to create positive change that lasts https://www.vistage.com/research-center/personal-development/work-life-balance/20220526-creating-positive-change-that-lasts/?utm_source=rss&utm_medium=rss&utm_campaign=20220526-creating-positive-change-that-lasts https://www.vistage.com/research-center/personal-development/work-life-balance/20220526-creating-positive-change-that-lasts/#respond Thu, 26 May 2022 20:40:00 +0000 https://www.vistage.com/research-center/?p=40654 We’ve all experienced it — the euphoria, optimism, and excitement for transformative change, at the end of a “life-changing” seminar, book, or coaching session.  Could this finally be the transformed me, far happier and more capable than the old me?...

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7 hard truths about leaving the C-suite https://www.vistage.com/research-center/personal-development/work-life-balance/20220523-leaving-the-c-suite/?utm_source=rss&utm_medium=rss&utm_campaign=20220523-leaving-the-c-suite https://www.vistage.com/research-center/personal-development/work-life-balance/20220523-leaving-the-c-suite/#respond Mon, 23 May 2022 18:15:00 +0000 https://www.vistage.com/research-center/?p=40677 Serving as a senior executive is a job, often a high-stress one at that. Leaving the C-suite should, therefore, come as a relief, shouldn’t it? Speak with leaders who made the transition out, however, and you’ll hear something very different....

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Use this ‘Pyramid of Purpose’ to set better goals and achieve personal-professional life balance https://www.vistage.com/research-center/business-leadership/use-this-pyramid-of-purpose-to-set-better-goals-and-achieve-personal-professional-life-balance/?utm_source=rss&utm_medium=rss&utm_campaign=use-this-pyramid-of-purpose-to-set-better-goals-and-achieve-personal-professional-life-balance https://www.vistage.com/research-center/business-leadership/use-this-pyramid-of-purpose-to-set-better-goals-and-achieve-personal-professional-life-balance/#respond Thu, 20 May 2021 14:43:29 +0000 https://www.vistage.com/research-center/uncategorized/use-this-pyramid-of-purpose-to-set-better-goals-and-achieve-personal-professional-life-balance/ Business leaders are no strangers to setting goals. But the complexities of 2020 have had such an impact on our mind and energy levels that we need to rethink how we go about setting goals and in what parts of...

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7 luxury equipment items for the peak performer https://www.vistage.com/research-center/personal-development/work-life-balance/20210519-equipment-for-ceos/?utm_source=rss&utm_medium=rss&utm_campaign=20210519-equipment-for-ceos https://www.vistage.com/research-center/personal-development/work-life-balance/20210519-equipment-for-ceos/#respond Wed, 19 May 2021 20:51:00 +0000 https://www.vistage.com/research-center/?p=38008 When the Apple Watch launched six years ago, then-TAG Heuer CEO Jean Claude Biver made no secret about the fact that he wanted one. “It’s a fantastic product,” the renowned luxury watch leader said. “I’m not just living in the...

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3 signs of WFH burnout and how CEOs can recognize it in their staff https://www.vistage.com/research-center/personal-development/work-life-balance/20210407-burnout/?utm_source=rss&utm_medium=rss&utm_campaign=20210407-burnout https://www.vistage.com/research-center/personal-development/work-life-balance/20210407-burnout/#respond Wed, 07 Apr 2021 19:17:44 +0000 https://www.vistage.com/research-center/?p=37817 While working remotely has distinct advantages (can’t beat the commute), many employees may experience work from home burnout. Remote work has resulted in people working longer hours and not setting proper limits, leading to workdays that have no discernable beginning...

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Wellbeing initiatives for 2021 https://www.vistage.com/research-center/personal-development/wellbeing-initiatives-for-2021/?utm_source=rss&utm_medium=rss&utm_campaign=wellbeing-initiatives-for-2021 https://www.vistage.com/research-center/personal-development/wellbeing-initiatives-for-2021/#respond Wed, 20 Jan 2021 18:53:20 +0000 https://www.vistage.com/research-center/uncategorized/wellbeing-initiatives-for-2021/ We all know the importance of workplace wellbeing. Over the past five years, employee wellbeing initiatives have gone from ‘nice-to-have’ to becoming a core business fundamental. In 2020, Reba’s Employee Wellbeing Research found that wellbeing initiatives are fast becoming a...

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Dan Miller: My 4-step plan for combating stress will help you live a healthier, happier and longer life https://www.vistage.com/research-center/personal-development/dan-miller-my-4-step-plan-for-combating-stress-will-help-you-live-a-healthier-happier-and-longer-life/?utm_source=rss&utm_medium=rss&utm_campaign=dan-miller-my-4-step-plan-for-combating-stress-will-help-you-live-a-healthier-happier-and-longer-life https://www.vistage.com/research-center/personal-development/dan-miller-my-4-step-plan-for-combating-stress-will-help-you-live-a-healthier-happier-and-longer-life/#respond Tue, 01 Sep 2020 15:38:45 +0000 https://www.vistage.com/research-center/uncategorized/dan-miller-my-4-step-plan-for-combating-stress-will-help-you-live-a-healthier-happier-and-longer-life/ Most leaders and executives accept stress as a fact of life.  But is feeling stressed out normal? Or healthy?  Dan Miller is an internationally-renowned nutrition, fitness and wellness expert. He’s also an entrepreneur, speaker, ultra-runner and martial artist. We caught...

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